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Episode 81: MENTAL HEALTH in Voice Over with Dr. Wendy Ragland

Dr. Ragland is a licensed psychologist and is here to talk mental health in the voice over industry. She received her Ph.D. in Counseling Psychology from Georgia State University. She is the Founder and CEO at GROW Counseling, GROW Counseling Network, and GROW Restored.

GROW Counseling, a counseling and leadership development organization, assists individuals, couples, groups, and corporate teams to achieve their fullest life or career potential. With more than two decades of experience, Dr. Dickinson specializes in such clinical issues as addictions, crises, faith-based issues, leadership development, stress management, trauma, maximizing productivity, and vocational counseling. She works with a variety of clientele of various ages and backgrounds.

GROW Counseling Network (GCN) operates in North America (serving the United States and Canada) and is composed of nearly 300 counselors and psychologists. GCN exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of counseling services.

**In this Episode, we talk about: **
* How to ease nerves
* Preventing comparison from hindering our VO journeys
* What is a scarcity and abundance mentality
* The key to not feeling overwhelmed and paralyzed in your career
* How to maintain motivation
* Why to celebrate wins in our career

Learn more about Dr. Wendy and Grow Counseling (https://growcounseling.com)

**Atlanta VO Studio Upcoming Training**
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Audition Slate Tip

If you’re auditioning for a national commercial ad (spot) or a large casting company, more than likely they’ll either ask for you NOT to

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